Make healthy habits stick
after just 10 days. Guaranteed.
Money-back guaranteed
No credit card required
Innovation of the Year
Backed by
Bad News: Everything you’ve been told about habits is wrong
If it only takes “21 days” to form a new habit, why do 80% of us give up after just one month?
Studies show it takes at least 66 days or longer — and motivation burns out way before then.
GLP-1 meds can work, but most patients regain the weight: the meds stopped, but old habits didn’t.
Great News:
Habit Design automates unconscious habits in just 10 days that last at least a year — long after your last dose, no refill required.
Takes just 1 minute a day.
Over 100,000 clients have created more than 1 million daily healthy habits.
After just three months, clients typically
Lost 2X more weight and waist inches
Lost 2X more blood sugar
Did 2X more physical activity
Saved $1,674
Kept 96% of daily habits a year later
Based on a three-year, NIH-backed clinical trial of metabolic syndrome patients, Individual results may vary.
…compared to typical health coaching
How Habit Design Works
Step 1: Three lasting habits
We start simple: stress less, move more, eat more fruits & veggies. The clinically proven foundation for lasting health.
For each, together we’ll craft a “habit design” — a custom chain of actions — learning from what’s worked for others like you.
Step 2: Check in via text
A weekday check-in with Dr. Maria Elena Lara, your personal habit psychologist — just text her right after each habit design.
No need for a long talk. The whole thing takes less than a minute.
Step 3: Bet on yourself
Half your fee ($10/day) becomes your daily reward. Show up each weekday — $5 returns to you. By the end of week 12, you’ve earned $300 back.
Once you’ve mastered the basics, you’ll be excited to take on other new habits. That’s how lasting health happens!
Over 100,000 clients, 1 million daily healthy habits, and growing
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"My clients rarely stick with anything longer than a month or two. But, with Habit Design, they lost weight faster and are still doing their habits even after a year."
Emily H. (Health Coach)
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"After $3,000 on a GLP-1, I lost 15 pounds but it all came back. After just $300 of Habit Design, I've lost 19 pounds over a year. My husband even joined too!"
Candice W.
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"I lost 22 pounds in just 3 months. It's now been over a year since I stopped coaching and I'm still keeping it off- and doing my habits everyday!"
Melanie S.
Backed by Published Clinical Research
“Analyzing over 100 behavior change interventions found training habits demonstrated the strongest impact.”
“Subconscious (habit) techniques for obesity prevention had the highest ROI: 180%.”
“The behavior change technique with the highest effectiveness for improving nutrition was habit formation: 100%”
“Habit Design created 2X greater weight loss and ROI.”
Free 10-Day Trial
10 days, completely free. Stop anytime — no charge, no card required.
Earn $5 every day you check in. Credited if you enroll. Pay $10, earn $5 back, every weekday for 12 weeks.
Industry’s only money-back guarantee. Full refund if your first habit doesn’t become automatic.
Earn a free week for every friend who enrolls.
