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Fifty Years of Clinical Validation

Habit Design is the only clinically validated habit coaching program backed by the National Institutes of Health, the largest health research institution and investor in the world.

We are also the first and only team of licensed and certified clinical psychologists and scientists to have: 

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Over 50 combined years of experience in...

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Clinically validating over 100 peer-reviewed habit formation techniques...

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With over 100,000 clients...

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Identifying the 20 best performing methods...

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Elegantly integrated into a single, customizable, coaching protocol...

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Then iteratively refined to take just 1 minute...

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Resulting in over 1 million new lasting habits


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Here are some peer-reviewed publications

featuring our research and other noteworthy news:

©2024 Habit Design, Inc. All Rights Reserved. Privacy Policy. FCOI.

 "Habit Design", "Master the Force of Habit", & "Powered by Habit Design" are U.S. registered trademarks of Habit Design, Inc.

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Medical disclaimer: This coaching program is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Reliance on any information provided by Habit Design participants, clinicians, coaches, or other personnel associated with this program is solely at your own risk.

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